The heart rate monitor does jump around a bit on pulse rate but once I settle into a run it seems more reliable and is certainly useful. I have found that if I put the chest strap on a few minutes before running I don't get the wild initial readings when I start running.
As to my headline that it has changed the way I run, because the distance measurements are so accurate the Forerunner has freed me from the old measured courses I have run for years. Instead I just take off wherever I feel like going with complete comfort as to splits, pace and distance (and yes, I am one of those who really cares whether I ran 5.00 versus 5.25 miles when calculating my pace). I set the watch to ring at each mile so I can simply glance down and figure my pace. It is also great when traveling as you can run any distance accurately without any planning effort. Garmin Forerunner 305 GPS Receiver With Heart Rate Monitor (Bilingual)
I also enjoy downloading data to Sporttracks (third party free software) to see my runs overlayed on a map. Often it maps so accurately it will clearly show which side of the street I ran on and where I crossed from one side to the other. Running has never stopped being fun, but the freedom this device has afforded me has added a new element of enjoyment.
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